Wholesome Sweet Potato Veggie Stew

Wholesome Sweet Potato Veggie Stew
Wholesome Sweet Potato Veggie Stew

A nourishing stew filled with sweet potatoes and a variety of vegetables, perfect for a comforting dinner.


Ingredients

  • 2 tablespoons olive oil
  • 1 large onion
  • 2 stalks celery
  • 1 teaspoon Italian herbs
  • to taste salt
  • to taste pepper
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 2 medium sweet potatoes
  • 2 medium carrots
  • 1 cup green beans
  • 3 cloves garlic

Method

  1. Heat oil in a spacious pot over medium-high heat.
  2. Introduce the diced onion, celery, Italian seasoning, salt, and pepper to the pot. Cook until the veggies are tender, which should take about 5 minutes.
  3. Add in the chopped tomatoes with their juice, vegetable broth, diced sweet potatoes, carrot slices, green beans, and minced garlic.
  4. Bring the stew to a rolling boil, then reduce the heat and let it simmer for approximately 30 minutes, stirring occasionally, until all the vegetables are soft.

   Nutritions
201 : Calories 3g : Fat 40g : Carbs 5g : Protein

30 mins Preperation 1 hr Total 6 servings
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