Vibrant Tempeh Stir-Fry with Crunchy Green Beans

Vibrant Tempeh Stir-Fry with Crunchy Green Beans
Vibrant Tempeh Stir-Fry with Crunchy Green Beans

A colorful and flavorful stir-fry featuring crispy tempeh and fresh green beans, perfectly seasoned for a satisfying meal.


Ingredients

  • 2 pieces Shallots
  • 3 cloves Garlic
  • 1 inch Ginger
  • 200 grams Tempeh
  • 2 tablespoons Oil
  • 1 stalk Lemongrass
  • 200 grams Long beans
  • 2 tablespoons Soy sauce
  • 1 tablespoon Garlic-chili oil
  • 1 tablespoon Palm sugar
  • 100 grams Baby kale

Method

  1. Using a mortar and pestle, create a smooth paste by grinding together shallots, garlic, and ginger.
  2. Heat enough oil in a deep skillet for frying. Once hot, add the tempeh and cook until it turns a lovely golden brown, about 5 to 10 minutes. After frying, transfer the tempeh to a plate lined with paper towels to absorb any excess oil.
  3. Drain most of the oil from the skillet, leaving about 2 tablespoons. Add the spice paste and lemongrass, and sauté for around 3 minutes until fragrant.
  4. Incorporate the green beans, soy sauce, garlic-chili oil, and palm sugar into the skillet. Cook until the beans are tender but still slightly crunchy, approximately 2 minutes.
  5. Finally, add the baby kale and sauté until wilted, which should take another 2 minutes. Remember to remove the lemongrass knot before serving.

   Nutritions
885 : Calories 28g : Fat 112g : Carbs 58g : Protein

15 mins Preperation 30 mins Total 2 servings
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