Velvety Sunflower Basil Sauce

Velvety Sunflower Basil Sauce
Velvety Sunflower Basil Sauce

This creamy sunflower basil sauce is a delightful blend of fresh herbs and nuts, perfect for dressing pastas or as a dip.


Ingredients

  • 1 cup fresh basil leaves
  • 1/2 cup parsley
  • 1/3 cup sunflower seeds
  • 1/2 cup olive oil
  • 2 tablespoons lemon juice
  • 1/4 cup Pecorino Romano cheese
  • 1 clove garlic
  • to taste sea salt

Method

  1. Begin by placing fresh basil, parsley, and sunflower seeds into a compact blender or food processor.
  2. Next, add a splash of olive oil and a squeeze of lemon juice, followed by the grated Pecorino Romano cheese and a clove of garlic.
  3. Blend everything together until you achieve your desired consistency.
  4. Sample the sauce and add sea salt to taste, then blend once more to ensure it's well mixed.

   Nutritions
165 : Calories 17g : Fat 3g : Carbs 2g : Protein

10 mins Preperation 10 mins Total 8 servings
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