Spiced Pumpkin Overnight Steel-Cut Oats

Spiced Pumpkin Overnight Steel-Cut Oats
Spiced Pumpkin Overnight Steel-Cut Oats

A delightful and nutritious way to start your day, these spiced pumpkin overnight oats are creamy, comforting, and packed with flavor.


Ingredients

  • 2 cups water
  • 1 cup steel-cut oats
  • 1/2 cup pumpkin puree
  • 1 teaspoon pumpkin pie spice
  • a pinch none salt

Method

  1. Start by boiling water in a saucepan with a pinch of salt until it reaches a rolling boil.
  2. Add the steel-cut oats, pumpkin puree, and a generous sprinkle of pumpkin pie spice, then bring it back to a boil.
  3. Let the mixture simmer for one minute before taking it off the heat and covering it with a lid.
  4. Place the covered saucepan in the refrigerator and allow it to chill for at least 8 hours or overnight.
  5. When you're ready to enjoy your oats, remove them from the fridge and give everything a good stir.
  6. Gently warm the mixture over low heat, stirring continuously until it's heated through, which should take about 5 minutes.

   Nutritions
163 : Calories 3g : Fat 30g : Carbs 5g : Protein

5 mins Preperation 8 hrs 19 mins Total 4 servings
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