Spiced Crunchy Pumpkin Seed Delight

Spiced Crunchy Pumpkin Seed Delight
Spiced Crunchy Pumpkin Seed Delight

This delightful spiced pumpkin seed crunch combines sweet and savory flavors, making it a perfect snack for any time of day.


Ingredients

  • 2 cups pumpkin seeds
  • 1/4 cup brown sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon curry powder
  • 2 tablespoons vegetable oil

Method

  1. Preheat your oven to 325°F (165°C).
  2. In a large bowl, mix together pumpkin seeds, brown sugar, ground cinnamon, and curry powder. Slowly add vegetable oil while stirring until the seeds are evenly coated.
  3. Spread the mixture of pumpkin seeds onto a baking sheet in a single layer.
  4. Roast the seeds in the oven for 10 minutes, then take them out and flip them for even cooking.
  5. Return the baking sheet to the oven and continue roasting, flipping the seeds every 10 minutes until they are crunchy and golden brown, which should take an additional 20 to 30 minutes.

   Nutritions
173 : Calories 14g : Fat 10g : Carbs 5g : Protein

15 mins Preperation 45 mins Total 10 servings
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