A flavorful medley of spiced cauliflower and spinach, simmered to perfection, offering a delightful and nutritious main course.
Ingredients
2 tablespoons Vegetable oil
1 medium Onion
1 head Cauliflower
1 teaspoon Coriander
2 cloves Garlic
1/4 teaspoon Cayenne pepper
1 inch Ginger
1 teaspoon Ground cumin
1/2 teaspoon Turmeric
1 can Diced tomatoes
2 cups Vegetable broth
to taste Salt
to taste Black pepper
4 cups Spinach
Method
Heat vegetable oil in a large saucepan over medium heat. Add diced onions and cauliflower florets, cooking for about 3 minutes until they start to soften.
Stir in spices such as coriander, minced garlic, cayenne pepper, freshly grated ginger, ground cumin, and turmeric, ensuring the vegetables are coated evenly.
Mix in diced tomatoes and vegetable broth, then season with salt and freshly ground black pepper. Bring the mixture to a boil, then reduce the heat and cover.
Let the dish simmer for about 8 minutes to allow the flavors to develop. Gently fold in the spinach, cooking until it starts to wilt.
Cover the pan again and continue to simmer until the spinach has completely wilted and the cauliflower is tender, which will take an additional 8 to 10 minutes.
