Quinoa Oat Power Bowl

Quinoa Oat Power Bowl
Quinoa Oat Power Bowl

This Quinoa Oat Power Bowl is a nutritious blend of quinoa and steel-cut oats, enhanced with almond and flaxseed meals, making it a perfect make-ahead breakfast option.


Ingredients

  • 2 cups water
  • 1 cup quinoa
  • 1/2 cup steel-cut oats
  • 1/4 cup almond flour
  • 2 tablespoons flaxseed meal
  • to taste none cinnamon

Method

  1. Start by boiling water in a saucepan until it reaches a vigorous boil. Then, add in the quinoa and steel-cut oats.
  2. Lower the heat and let the mixture simmer, stirring regularly, until all the water is absorbed and the quinoa is tender, which typically takes about 15 to 20 minutes.
  3. Once everything is cooked, stir in the almond flour and flaxseed meal until they're fully incorporated.
  4. Transfer the blend into a glass bowl, dust it with cinnamon, and let it cool for around 15 minutes.
  5. After it has cooled down, refrigerate the bowl for a refreshing treat later on.

   Nutritions
191 : Calories 5g : Fat 31g : Carbs 8g : Protein

5 mins Preperation 40 mins Total 4 servings
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