Pecan-Infused Chard Verde

Pecan-Infused Chard Verde
Pecan-Infused Chard Verde

A vibrant and nutty green sauce featuring Swiss chard and pecans, perfect for drizzling over your favorite dishes or using as a dip.


Ingredients

  • 2 teaspoons olive oil
  • 1 bunch Swiss chard
  • 2 cloves garlic
  • 1 cup fresh basil
  • 1/2 cup pecans
  • to taste sea salt
  • 1/4 cup grated Parmesan
  • 1 tablespoon lemon juice
  • to taste black pepper

Method

  1. Heat 2 teaspoons of olive oil in a skillet over medium heat. Incorporate the Swiss chard and minced garlic, sautéing until the chard is tender and wilted, approximately 3 to 5 minutes. Remove from heat and allow to cool.
  2. In a food processor, blend together fresh basil, pecans, sea salt, grated Parmesan cheese, and the remaining olive oil until well combined.
  3. Once the Swiss chard has cooled, add it to the food processor along with a splash of lemon juice. Pulse until the mixture is smooth. Taste and adjust seasoning with additional salt and pepper as needed.

   Nutritions
228 : Calories 22g : Fat 4g : Carbs 5g : Protein

20 mins Preperation 25 mins Total 10 servings
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