Chilled Corn and Tomato Delight

Chilled Corn and Tomato Delight
Chilled Corn and Tomato Delight

A refreshing chilled soup featuring sweet corn and ripe tomatoes, perfect for hot days or as a light appetizer.


Ingredients

  • 3 cobs corn
  • 2 cups diced tomatoes
  • 1 piece yellow bell pepper
  • 1 piece cucumber
  • 1 small onion
  • 2 tablespoons olive oil
  • 1 tablespoon vinegar
  • 1 tablespoon lime juice
  • 1 clove garlic
  • to taste salt
  • to taste pepper
  • for garnish fresh basil
  • 1/3 cup extra corn kernels

Method

  1. Start by removing the kernels from the corn cobs, making sure to set aside 1/3 cup for garnish later.
  2. In a high-speed blender, blend together the corn, chopped tomatoes, diced yellow bell pepper, cucumber, onion, olive oil, vinegar, lime juice, and garlic. Aim for a smooth consistency while keeping some texture.
  3. Season the mixture with salt and pepper according to your taste preferences.
  4. Transfer the blended soup into a container with a lid and chill in the refrigerator for at least 2 hours to enhance the flavors.
  5. When you're ready to enjoy, serve the soup garnished with fresh basil leaves, the reserved corn kernels, and a drizzle of olive oil.

   Nutritions
247 : Calories 15g : Fat 28g : Carbs 5g : Protein

15 mins Preperation 15 mins Total 4 servings
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